Stop Drinking Alcohol Hypnosis is designed to gradually change drinking habits. Listen to it every day for two months and see dramatic change in your old habit.

Hypnotherapy can help with excessive or binge drinking but not with alcohol dependency . It does this by getting you to control your habits, improve your confidence, help you to say no to alcohol and making sure you don’t replace it with any other bad habits. When working with Sahera Laing directly all hypnotherapy sessions are tailored to you, This recording assists change with a more generalised approach.

Duration : 22 mins

Format: MP3

INSTRUCTIONS

DO NOT USE WHEN DRIVING OR OPERATING HEAVY/DANGEROUS MACHINERY AS EYE CLOSURE IS REQUIRED.

Listen to daily for a minimum of 8 weeks or on an ongoing basis.

You may sit or lie down, as long as you are in a place where you will be warm, comfortable and undisturbed.

Where possible, use headphones.